Delightful Japanese Sweet Potato Dessert

If you’re looking for a sweet treat that showcases the natural flavors of sweet potatoes, this Japanese dessert is a delightful choice. Often enjoyed during festivals and special occasions, it’s a simple yet satisfying way to indulge your sweet tooth.

The combination of creamy sweet potatoes and subtly sweet flavors will transport you straight to the streets of Japan.

Perfect for any time of the year, this recipe is a great way to impress your friends and family with something a little different.

A Traditional Japanese Sweet Potato Delight

A bowl of creamy Japanese sweet potato dessert garnished with sesame seeds and kinako on a wooden table.

This Japanese sweet potato dessert features velvety sweet potato puree blended with a touch of sugar and cream. It’s subtly sweet, with earthy notes from the sweet potato, making it a pleasant end to any meal.

Check also our other article on japanese desserts.

Ingredients

  • 2 medium Japanese sweet potatoes (or satsumaimo)
  • 1/4 cup sugar (adjust to taste)
  • 1/4 cup heavy cream
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Sesame seeds or kinako (roasted soybean flour) for garnish (optional)

Instructions

  1. Prepare the Sweet Potatoes: Wash the sweet potatoes thoroughly and steam or boil them until tender (about 20-30 minutes). Allow them to cool slightly before peeling.
  2. Mash the Sweet Potatoes: In a bowl, mash the cooked sweet potatoes until smooth. Make sure there are no lumps to achieve a creamy texture.
  3. Mix Ingredients: Add sugar, heavy cream, vanilla extract, and a pinch of salt to the mashed sweet potatoes. Mix until well combined and smooth.
  4. Chill: Refrigerate the mixture for at least 30 minutes to allow the flavors to meld together.
  5. Serve: Scoop the chilled sweet potato dessert into serving bowls. Garnish with sesame seeds or kinako if desired. Enjoy it chilled or at room temperature.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 180kcal
  • Fat: 8g
  • Protein: 2g
  • Carbohydrates: 27g